與飲食健康有關的英文諺語
1、甜言奪志，甜食壞齒。
Sweet words win ambition, sweet food bad teeth.
2、學會吃飯千頓香，切莫貪吃一頓傷。
Learn to eat a thousand meals, never eat a hurtful meal.
3、人要自安，少吃夜餐。
People should be safe and eat less dinner.
4、一次飲水若太多，長久損胃傷腎窩。
If you drink too much water at a time, it will damage your stomach and kidney for a long time.
5、精糧合口味，粗糧潤腸胃。
Concentrated grain suits the taste, coarse grain moistens the intestines and stomach.
6、朝食三片姜，勝過人蔘湯。
Three pieces of ginger are better than ginseng soup.
7、飲食宜清淡，低鹽可延壽。
Diet should be light, low salt can prolong life.
8、佳餚美味貴有節，每餐定時又定量。
The delicacies are precious and festive, and each meal is regular and quantitative.
9、吃饃喝涼水，瘦成幹棒槌。
Eat steamed bread and drink cold water, thin into dry mallets.
10、預防腸胃病，飲食要乾淨。
Prevent gastrointestinal diseases and keep your diet clean.
11、多吃鹹鹽，少活十年。
Eat more salt and live less ten years.
12、臭魚爛蝦是冤家，飲食乾淨百病防。
Stinky fish and rotten shrimp are enemies. Eat a clean diet and prevent all diseases.
13、女子三日不斷藕，男子三日不斷姜。
Women keep lotus root for three days and men keep ginger for three days.
14、飯後走一走，能活九十九。
A walk after dinner will make you live ninety-nine years.
15、藥補食補，不如心補。
It is better to nourish the heart than to supplement the food with medicine.
16、飯前一碗湯，不用進藥房。
A bowl of soup before dinner is not needed in the pharmacy.
17、好菜不過食，美灑不過量。
Good food is not enough to eat, but good food is not enough to sprinkle.
18、若要肝功好，枸杞煮粥妙。
If you want good liver function, wolfberry porridge is wonderful.
19、挑食偏食害處大，損害身體礙健康。
Preferential eating is harmful and harmful to health.
20、西紅柿，營養好，貌美年輕疾病少。
Tomatoes, good nutrition, beautiful young disease less.
21、人願長壽安，要減夜來餐。
People want to live a long life and have dinner at night.
22、吃要有所節制，飲需適可而止。
Eat moderately and drink moderately.
23、暴食暴飲易生病，定時定量可安寧。
Overeating and overdrinking are easy to get sick, and regular and quantitative can be tranquil.
24、朝食三片姜，猶如人蔘湯。
Three pieces of ginger are like ginseng soup.
25、精細糧食巧搭配，少葷多素有營養。
Fine grain collocation, less meat and more nutrients.
26、寧可無肉，不可無豆。
Better without meat than without beans.
27、一頓吃傷，十頓喝湯。
One meal hurts, ten meals of soup.
28、核桃山中寶，補腎又健腦。
Walnut Mountain Zhongbao, tonifying the kidney and strengthening the brain.
29、冬吃蘿蔔夏吃薑，不勞醫生開藥方。
Eat radish in winter and ginger in summer. Doctors don't bother to prescribe.
30、肉生疾來魚生瘡，青菜豆腐保安康。
When meat is sick, fish is sore. Green vegetable tofu is safe and healthy.
31、辣椒尖又辣，增食助消化。
Chili pepper is spicy and spicy. It helps digestion by increasing food intake.
32、飯前喝湯，勝過藥方。
Drinking soup before meals is better than prescription.
33、小小黃瓜是個寶，減肥美容少不了。
Small cucumber is a treasure, weight loss beauty is indispensable.
34、人想長壽安，要減夜來餐。
People want to live a long life. They need to eat less at night.
35、不做害人事，不吃有毒物。
Don't do harmful things, don't eat poisonous substances.
36、多吃芹菜不用問，降低血壓很管用。
Eat more celery without asking. Lowering blood pressure is very useful.
37、若要身體康，飯菜嚼成漿。
If you want to be healthy, chew the food into pulp.
38、一日一棗，長生不老。
Date a day, never grow old.
39、飯養人，歌養心。
Food nourishes people, song nourishes heart.
40、欲得長生，腸中常清。
If you want to live long, your intestines will always be clear.
41、晚餐宜清淡，益身防早衰。
Dinner should be light and healthy to prevent premature senility.
42、飯前喝口湯，永遠沒災殃。
Take a soup before dinner and never suffer.
43、晚飯少吃一口，肚裏舒服一宿。
Eat less dinner and have a comfortable night in your stomach.
44、三餐不合理，健康遠離你。
Three meals are unreasonable and health is far away from you.
45、晨起一杯水，到老不後悔。
Wake up a glass of water in the morning and never regret it when you get old.
46、餓了才吃飯，脾胃臉要翻。
When you are hungry, you have to turn over your spleen, stomach and face.
47、甜言奪志、甜食壞齡。
Sweet words win ambition, sweet food bad age.
48、寒從腳上起、病從口中入。
Cold comes from the feet and sickness comes from the mouth.
49、熱天半塊瓜，藥物不用抓。
Half a melon in hot weather, medicines need not be caught.
50、常吃素，好養肚。
Frequent vegetarian diet, good stomach.
51、一日兩蘋果，毛病繞道過。
Two apples a day make a detour.
52、會吃千頓香，不會吃一頓傷。
Can eat a thousand tons of fragrance, will not eat a wound.
53、吃了十月茄，餓死郎中爺。
After eating the October eggplant, he starved to death.
54、鍋碗瓢勺洗得光，不靠佛爺甭燒香。
The pot, dish and spoon are washed out, not burned incense by Buddha.
55、早吃好，午吃飽，晚吃巧。
Eat well in the morning, eat well in the afternoon and eat well in the evening.
56、晚上少吃一口，肚裏舒服一宿。
Eat less in the evening and have a comfortable night in your stomach.
57、飯後百步走，活到九十九。
Walk a hundred steps after dinner and live to ninety-nine.
